Our Process

At Mayahs’ Universe, we believe in facilitating and creating a safe space for our clients to explore, learn and build a healthy relationship with themselves through music.

Right from the first session, your needs, preferences, and challenges are central to the individualized therapy plan that we create for you.

With music and art being the foundation of every session, your connection to them will determine the way in which you engage with music meaningfully. It could be creating music together, revisiting familiar music and the memories you have attached to them, or even improvising and allowing the music to lead to expression.

You don’t have to be a musician or well versed in music in any way to benefit from music as therapy.

Music is one of the only activities that can engage both the right and left hemispheres of the brain and strengthen the corpus callosum, the band of nerves connecting both hemispheres. Music therapy is the integration of music, psychology, and neuroscience to address non-musical goals that clients have.

Our goals span over 5 areas - physical, cognitive, social, behavioral, and emotional. Based on our assessment, the client will receive a treatment plan that prioritizes their goals. Music is a great tool to use when it comes to non-confrontative forms of therapy - sometimes, you just can’t find the right words for your experience like music can.

Neurologic Music therapy works specifically on different areas of music therapy while emotional and social challenges can be addressed through traditional forms of music therapy. Our approach is based on finding the challenges of an individual and designing the most effective treatment plan for them using the arts.

expressive arts theory

Expressive Arts Therapy is a process-driven intermodal therapeutic platform that integrates the different psychological disciplines and talk therapy with creative arts. Expressive Arts Therapy incorporates components of art therapy, music therapy, drama therapy, and dance movement therapy within the context of psychotherapy, counseling, and/or rehabilitation. It is a practice that taps into the inherent capacity of humans to create and imagine. Be as you are, no experience with art media is necessary.

The arts provide opportunities to develop language and communication, behavior modification, cognition, fine and gross motor skills, social and life skills, self-esteem, and self-expression. Expressive Arts Therapy can be used in individual sessions for mild to moderate psychological challenges. Group sessions in schools, healthcare centers, care homes, corporate offices, not-for-profit organizations, and much more.

At Mayahs’ Universe, we believe in facilitating and creating a safe space for our clients to explore, learn and build a healthy relationship with themselves through music.

Right from the first session, your needs, preferences, and challenges are central to the individualized therapy plan that we create for you.

With music and art being the foundation of every session, your connection to them will determine the way in which you engage with music meaningfully. It could be creating music together, revisiting familiar music and the memories you have attached to them, or even improvising and allowing the music to lead to expression.

You don’t have to be a musician or well versed in music in any way to benefit from music as therapy.

Music Therapy

Music is one of the only activities that can engage both the right and left hemispheres of the brain and strengthen the corpus callosum, the band of nerves connecting both hemispheres. Music therapy is the integration of music, psychology, and neuroscience to address non-musical goals that clients have.

Our goals span over 5 areas - physical, cognitive, social, behavioral, and emotional. Based on our assessment, the client will receive a treatment plan that prioritizes their goals. Music is a great tool to use when it comes to non-confrontative forms of therapy - sometimes, you just can’t find the right words for your experience like music can.

Neurologic Music therapy works specifically on different areas of music therapy while emotional and social challenges can be addressed through traditional forms of music therapy. Our approach is based on finding the challenges of an individual and designing the most effective treatment plan for them using the arts.

Expressive Arts Therapy is a process-driven intermodal therapeutic platform that integrates the different psychological disciplines and talk therapy with creative arts. Expressive Arts Therapy incorporates components of art therapy, music therapy, drama therapy, and dance movement therapy within the context of psychotherapy, counseling, and/or rehabilitation. It is a practice that taps into the inherent capacity of humans to create and imagine. Be as you are, no experience with art media is necessary.

The arts provide opportunities to develop language and communication, behavior modification, cognition, fine and gross motor skills, social and life skills, self-esteem, and self-expression. Expressive Arts Therapy can be used in individual sessions for mild to moderate psychological challenges. Group sessions in schools, healthcare centers, care homes, corporate offices, not-for-profit organizations, and much more.